How To Be Assertive
When two people come together in a relationship, they bring with themselves their unique personalities, ways of thinking, perceiving & responding to each other and to situations. …
Family dynamics can be complex and can become a cause of conflict, stress, anxiety & depression for many individuals.Therefore, it becomes important to understand how your family dynamics …
Sometimes, we end up feeling stuck, lost & confused in life.We may be struggling to achieve personal, professional & relationship goals despite the best of our efforts….
Depression can be challenging for people to understand. Often, people suffering from depression seem to carry out their daily lives as usual….
While anxiety is a normal human emotion, it sometimes can begin to take over our lives.Some common symptoms include palpitations, rapid breathing, racing & negative thoughts, sweating etc. …
I conduct various Sessions & Workshops for Corporates to enable them to gain an insight into various aspects of mental & emotional health that can greatly enhance their work-life balance….
Counselling Psychologist, Master Practitioner Cognitive Hypnotic Psychotherapy, Internationally Certified Heal Your Life Teacher & Life Coach, Emotional Intelligence & Psycho-Geometrics Facilitator, Writer at the Elephant Journal & Author of The Intentional Being.
As a trained professional, I am driven by my passion to bring about positive change & encourage holistic well-being in the lives of individuals. As an eclectic Therapist & Life Coach, I endeavour to enable my clients develop the necessary mindset & skills that would empower them to lead more fulfilling lives.
I enable clients to explore & understand their:
-Current situation & concerns.
-Factors affecting the situation.
-Goals and Visions.
I enable them to set:
-Emotional & behavioural goals that they would like to achieve for themselves.
-Support them in overcoming obstacles that are or might come in their way.
I enable to them get an insight into:
-Their own thoughts, emotional and behavioral patterns that they can improve or change to improve their quality of mental and emotional life.
I support and enable clients in their journey towards a healthier and happier life by facilitating meaningful change through various tools and techniques.
It was great having her as my Psychologist but more a friend, she understood the problem the day I met her, already I was feeling that I am going to recover soon and by the time I was taking my sessions I was feeling good and now I am much better then before. Thank you Damini
I started treatment for my daughter who is 14yrs old and in this lockdown time she was very restless. Thanks to Dr. Damini Grover, she is getting right treatment now. After struggling since last 5 months, the doctor is so friendly. I recommend her 100% and eagerly waiting for my daughter’s speedy recovery.👍
She is good 👍. Hypnotherapy sessions are excellent 👌. She is friendly in nature and I am very grateful for the opportunity. Her sessions relaxes and calm down the mind. Thank you😊😉
I was looking for some help in a difficult emotional situation in life, so a friend suggested Dr. Damini Grover. She could give me some very good insights and a perspective that I needed. She understands the issues well. I highly recommend her!
When I first reached out to Dr. Damini Grover, I was going through anxiety issues, Trauma, nightmares, insomnia and a lot of problems in my life. She helped me meet the core of my problem and confront it, accept myself and love myself.
Dr. Damini Grover is kind, smart, funny, and all around fantastic. She’s quick to offer a resource and/or a shoulder to cry on, all the while remaining confident in your ability to handle your situations and she will support you all the way. She’s fantastic and I am extremely grateful for her. I don’t know
Dr. Damini Grover is extremely committed and excellent at what she does. Before working with Damini, I was stressed, scared of everything and everyone, and felt very guilty for not being to achieve my personal and professional goals. She listened and helped me identify what I needed to work on. Many people think a therapist
Great! Helped resolve the problem. Would come back if the problem reoccurs. Damini Grover is a wonderful counseling psychologist. She makes a person comfortable and listens and understands the problem. She focuses on positive thinking and identifies the root of the problem and gives solution to deal with the cause.
Dr. Damini is one of the very few doctors who help you understand the problem in depth. She is a patient listener and an excellent observer. The way she has helped me understand myself and gain a completely unimaginable perspective is commendable. I strongly recommend her.
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