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We’re excited to welcome our new team members, D

We’re excited to welcome our new team members, Dr. Druhin Grover and Dr. Prabhbani Bindra!🤝✨

Dr. Druhin Grover specializes in:

• Nicotine and alcohol de-addiction
• Anxiety treatment
• Depression treatment
• Sleep disorders

Dr. Prabhbani Bindra specializes in:

• Obsessive-compulsive disorder (OCD)
• Schizophrenia treatment
• Bipolar affective disorder
• Child and adolescent issues

Together, they bring compassion and expertise to support you on your mental health journey!🌱🩷

#counseling #psychologist #psychotherapy#counselingpsychologist #mentalhealth #mentalheathawearness #growth #therapist #therapy #coaching #coach #difference #lifecoach

Drop ❤️❤️ if you connect with this When y

Drop ❤️❤️ if you connect with this
When you start understanding, accepting and expressing your emotions, the world may turn around and tell you that "You're being too emotional or sensitive!"

That's because, a lot of us don't have a good relationship with our emotions. Neither do we understand our emotional world nor do we know what to do with them! So it's only natural to dismiss our own & others emotions too.

But don't let that deter you from your journey of tuning in and listening to your emotions.

#selfreminder #selflove #timetocomehome #timeforself #emotionalhealth #mentalhealth #growth #wellnessjourney #wellbeing #emotions #emotionalhealth

✨ New article on @elephantjournal✨ "Being vul

✨ New article on @elephantjournal✨

"Being vulnerable is both empowering and freeing even though it may feel scary at times, and that is what is going to lead you to yourself."

Read my latest on Elephant Journal journal ❤️

Edited by the wonderful Lisa Erickson ❤️

https://www.elephantjournal.com/2024/10/the-twin-sides-of-vulnerability-5-ways-to-get-comfortable-with-it-damini-grover/

P.s don't forget to get your copy of my new book!

Link in bio 💞

#embracingemotions #powerofvulnerability #emotionalwellbeing

I know the struggles associated with understanding

I know the struggles associated with understanding and embracing the idea of self-love. It feels like an alien, unrelatable concept and is fraught with so many myths and misconceptions!

However, through the course of my personal and professional journey, I have come to realise that loving yourself is about embracing a certain mindset & learning some essential skills!

If you want to develop a healthy relationship with yourself & get into the self-love mindset, then you need to get your copy!

Link in bio!

@damini_grover

#selflove #timetocomehome #selfcompassion #mindset #mentalhealth #growthmindset #authenticity #livingintentionally #emotionalhealth #emotionalintelligence

🌟 Life Lessons from “Call Me Bae” 🌟🩷

🌟 Life Lessons from “Call Me Bae” 🌟🩷

1. The world loves you more when you love yourself. When you prioritize self-love, your confidence and positivity attract others, setting the standard for how you deserve to be treated.
2. Your dream life lies outside your comfort zone. Embrace challenges and step beyond your limits to unlock new opportunities and personal growth.
3. Don’t let anyone dull your sparkle. Always shine bright and embrace your uniqueness; your light should never be diminished by others.
4. Listen to your heart & speak your mind. Trust your instincts and express your true self, empowering you to live authentically.
5. No matter what, never break the behen code. Upholding the behen code means loyalty and support; it strengthens the bond between sisters and ensures you always have each other’s backs.

Let these lessons guide you on your journey of self-discovery and empowerment! ✨😌
Also, have you watched the show yet? What are your takeaways from it, let us know in the comments below! 👇🏻📎🩷

#counseling #psychologist #psychotherapy#counselingpsychologist #mentalhealth #mentalheathawearness #growth #therapist #therapy #coaching #coach #difference #lifecoach #CallMeBae #SelfLove #LifeLessons #Empowerment #Sisterhood

Introducing your Self Love Platter! 🌟 Each ingr

Introducing your Self Love Platter! 🌟 Each ingredient is a reminder to nourish your soul and embrace the journey of self-care.🩷🌸😌

What will you add to your platter today?😌

@hayhouseindia

#timetocomehome #SelfLoveJourney #TimeToComeHome #SelfLoveBook #PersonalGrowth #EmbraceYourself #LoveYourselfFirst #EmpowerYourself #LifeTransformation #SelfDiscovery #BookLaunch #AmazonBooks #SelfLoveTips #EmbraceSelfLove #readtogrow

What happened on 22nd September 2024? Oh, I celeb

What happened on 22nd September 2024?

Oh, I celebrated the launch of my book Time to Come Home with a bunch of fabulous people that showed up for me and for themselves at @kunzum Bookstore in Delhi and it was nothing short of magic!

Here's what happened :

✨ A fun introduction followed by 'T with D' hosted by my very own Associate Psychologist @wellness_trail_by_drishti who did a fabulous job of handling everything.
✨ Book Reading followed by a thought provoking discussion and Q & A round.
✨ We also had the lovely @gupta.laavanya clicking pictures of people, creating memories for them and helping us out.
✨ A visualisation exercise on self-love that allowed people to connect with themselves, brought tears, laughter and insights so that they could take the essence of self-love with them.
✨Book signing, lots of pictures and memories.

This is what love does - it brings people together. It heals, transforms and connects. This is what loving yourself is all about - understanding, accepting, letting go and coming home to who you really are.

Thank you to everyone who was a part of it in every way, especially our wellness partners @group108official Amish Bhutani @jivisawellness Wellness @bookmarkresorts @justa.hotels

@hayhouseindia

#timetocomehome #booklaunch #selflove #wellnessjourney #mentalwellbeing #emotionalhealth #emotionalwellbeing #selfcompassion #selfacceptance #selfawareness #sitwithyourfeelings #letgo #embracingchange #beyourself

The next event is happening at Kunzum Bookstore in

The next event is happening at Kunzum Bookstore in GK, Delhi! Join us on Sunday, September 22, from 12-3 pm for insightful discussions, engaging activities, and a chance to connect with fellow book lovers. 🫶🏻😌

Be there—we can’t wait to see you!🩷✨

Registration link in the bio!☝🏻📎

#timetocomehome #SelfLoveJourney #TimeToComeHome #SelfLoveBook #PersonalGrowth #EmbraceYourself #LoveYourselfFirst #EmpowerYourself #LifeTransformation #SelfDiscovery #BookLaunch #AmazonBooks #SelfLoveTips #EmbraceSelfLove #readtogrow

If you think you missed the book launch at Oxford,

If you think you missed the book launch at Oxford, don’t worry! We’ve got you!🩷😌

Get ready to join us for the launch of Time to Come Home by Damini Grover at Kunzum Gk 2 on 22nd September, 12-3pm.⌛️

Registration link in the bio!☝🏻📎

@hayhouseindia

Special thanks to our event sponsors @group108official @jivisawellness @justa.hotels @bookmarkresorts

#timetocomehome #SelfLoveJourney #TimeToComeHome #SelfLoveBook #PersonalGrowth #EmbraceYourself #LoveYourselfFirst #EmpowerYourself #LifeTransformation #SelfDiscovery #BookLaunch #AmazonBooks #SelfLoveTips #EmbraceSelfLove #readtogrow

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