you're struggling with anxiety.
Anyone who wants to understand & know more about anxiety.
Those interested in their personal & emotional development.
How to cope with anxiety better.
A simple grounding technique for anxious moments.
Strategies to manage your anxiety.
Way to navigate through your anxiety.
Counselling Psychologist, Master Practitioner Cognitive Hypnotic Psychotherapy, Internationally Certified Heal Your Life Teacher & Life Coach, Emotional Intelligence & Psycho-Geometrics Facilitator, Writer at the Elephant Journal & Author of The Intentional Being.
As a trained professional, I am driven by my passion to bring about positive change & encourage holistic well-being in the lives of individuals. As an eclectic Therapist & Life Coach, I endeavour to enable my clients develop the necessary mindset & skills that would empower them to lead more fulfilling lives
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