3 & 4 Basement, LSC Savtri Bhawan,
A Block, Preet Vihar, Delhi
Phone No.
+91 8860828592, +91 8860003295
This Workshop Will Help You To-
Understand what is anxiety.
What are some common symptoms of Anxiety.
Why do we get anxious.
The impact of prolonged anxiety on our emotional & physical body.
Manage your triggers.
Cope with anxiety.
This Is The First Step To Express Your Emotions Better!
This Workshop Is For You...
you're struggling with anxiety.
Anyone who wants to understand & know more about anxiety.
Those interested in their personal & emotional development.
What Will You Learn:
How to cope with anxiety better.
A simple grounding technique for anxious moments.
Strategies to manage your anxiety.
Way to navigate through your anxiety.
Know your Facilitator
Counselling Psychologist, Master Practitioner Cognitive Hypnotic Psychotherapy, Internationally Certified Heal Your Life Teacher & Life Coach, Emotional Intelligence & Psycho-Geometrics Facilitator, Writer at the Elephant Journal & Author of The Intentional Being.
As a trained professional, I am driven by my passion to bring about positive change & encourage holistic well-being in the lives of individuals. As an eclectic Therapist & Life Coach, I endeavour to enable my clients develop the necessary mindset & skills that would empower them to lead more fulfilling lives
Buy Now What I Do?
- Current situation & concerns.
- Factors affecting the situation.
- Goals and Visions.
-Emotional & behavioural goals that they would like to achieve for themselves.
-Support them in overcoming obstacles that are or might come in their way.
- Their own thoughts, emotional and behavioral patterns that they can improve or change to improve their quality of mental and emotional life.
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