This particular workshop helps better with time and practice. On day one, it did feel like gaining a lot of knowledge with a little or no understanding of what to do with it. But after a week, oh boy! It helps you to understand your ownself in a much better and sorted way. I’ve been a confused personality, ask me to introduce myself and see my misery! As much as it gets difficult to explain who I am to other people, it’s also difficult for me to understand. Always fighting in my mind.. am I the organized one or the clumsy..the more fun loving or the one who loves to talk about issues and find solutions. I’ve started to understand the differences and stopped the fight within. Still a long way to go! But yes so glad to explore this little yet important part of personalities. Thank you so much!