While anxiety is a normal human emotion, it sometimes can begin to take over our lives.Some common symptoms include palpitations, rapid breathing, racing & negative thoughts, sweating etc. …
Family dynamics can be complex and can become a cause of conflict, stress, anxiety & depression for many individuals.
Therefore, it becomes important to understand how your family dynamics may be contributing to your distress and if other family members can come together to create a cohesive unit.
I enable families & individuals to develop awareness about how different personalities tend to clash with each other & how to deal with members who tend to be difficult at times. Therefore, enabling individuals to adjust better to their overall home environment.