Family Counselling

Family dynamics can be intricate and often lead to conflict, stress, anxiety, and depression for many individuals. Hence, it is crucial to comprehend how family dynamics may be influencing one’s distress and whether other family members can collaborate to establish a harmonious unit.

We assist families and individuals in gaining insight into how various personalities may clash and in dealing with members who exhibit challenging behavior. This helps individuals adapt better to their home environment overall.

Our Therapy Process

Schedule a 15minute free introductory call with the available therapist. The therapist will take a brief of your concern & explain the therapy process. They will also answer any doubts or queries that you may have.
Schedule your first appointment where you’ll have the opportunity to establish rapport with the therapist and provide background information about yourself and the reasons for seeking counselling. Together, you and the therapist will decide on the most beneficial treatment approach for you.
Continue working with your therapist through regular follow up sessions and gradually begin to see improvements in your thoughts, emotions and behaviors. Over the course of few weeks, you will begin to see changes in your overall well-being.

Remember, working on yourself in akin to getting on a journey. It takes time, effort and patience to work through your concerns and establish new and effective ways of thinking & responding to yourself & your environment.

Call +91-8076427694 and speak to our in-house therapists to learn more or schedule an appointment.

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