Anxiety Counselling
While anxiety is a normal human emotion, it sometimes can begin to take over our lives.Some common symptoms include palpitations, rapid breathing, racing & negative thoughts, sweating etc. …
Sometimes, we end up feeling stuck, lost & confused in life.
We may be struggling to achieve personal, professional & relationship goals despite the best of our efforts.
We find ourselves stuck in patterns of thought or behaviour that we simply can’t seem to break out of!
As a Certified Heal Your Life Coach (based on the pioneering work of Louise Hay), I endeavour to support clients in their own journey of achieving their goals & creating the life that they wish for.
Anyone can seek the help of a professional Life Coach.
• Life Coaching can support you in –
• Clarifying & creating personal, professional & relationship goals.
• Identify patters of thinking & behaving that are blocking you from achieving them.
• Gaining insight into what’s in your best & highest interest.
• Equip you with the skills needed to facilitate your growth.
• Empower you to become the best version of yourself
While anxiety is a normal human emotion, it sometimes can begin to take over our lives.Some common symptoms include palpitations, rapid breathing, racing & negative thoughts, sweating etc. …
Family dynamics are a super complex thing to crack; therefore, not all families stay stable, healthy, and happy all the time.I can help you develop or manage a healthy, functional ...
When two people come together in a relationship, they bring with themselves their unique personalities, ways of thinking, perceiving & responding to each other and to situations. …
Sometimes, we end up feeling stuck, lost & confused in life.We may be struggling to achieve personal, professional & relationship goals despite the best of our efforts….
Depression can be challenging for people to understand. Often, people suffering from depression seem to carry out their daily lives as usual….