Anxiety Counselling
While anxiety is a normal human emotion, it sometimes can begin to take over our lives.Some common symptoms include palpitations, rapid breathing, racing & negative thoughts, sweating etc. …
Family dynamics can be complex and can become a cause of conflict, stress, anxiety & depression for many individuals.
Therefore, it becomes important to understand how your family dynamics may be contributing to your distress and if other family members can come together to create a cohesive unit.
I enable families & individuals to develop awareness about how different personalities tend to clash with each other & how to deal with members who tend to be difficult at times. Therefore, enabling individuals to adjust better to their overall home environment.
While anxiety is a normal human emotion, it sometimes can begin to take over our lives.Some common symptoms include palpitations, rapid breathing, racing & negative thoughts, sweating etc. …
Family dynamics are a super complex thing to crack; therefore, not all families stay stable, healthy, and happy all the time.I can help you develop or manage a healthy, functional ...
When two people come together in a relationship, they bring with themselves their unique personalities, ways of thinking, perceiving & responding to each other and to situations. …
Sometimes, we end up feeling stuck, lost & confused in life.We may be struggling to achieve personal, professional & relationship goals despite the best of our efforts….
Depression can be challenging for people to understand. Often, people suffering from depression seem to carry out their daily lives as usual….