While anxiety is a normal human emotion, it sometimes can begin to take over our lives.Some common symptoms include palpitations, rapid breathing, racing & negative thoughts, sweating etc. …
When two people come together in a relationship, they bring with themselves their unique personalities, ways of thinking, perceiving & responding to each other and to situations.
Sometimes, relationships reach a point where partners may struggle to understand each other and end up in a cycle of unending miscommunication, misunderstanding & conflict.
In such situations, a trained professional can support the partners in bridging the gap between them.
As a Relationship Coach, I enable individuals & couples to navigate through the challenges they might be facing.
Sessions can be individual or joint depending on the need of the hour and the requirement of the relationship.
I use a variety of approaches & tools to enable individuals & couples to :
Understand themselves better
Understand their partner better
Clarify personal & relationship goals
Navigate through situational stressors
Enhance emotional connection